Family Day - Friday, February 14th, 2025

Family Day

It’s Family Day weekend. Just a reminder that we are not open for classes on Family Day. Enjoy the day with your family, and we’ll see you Tuesday for our regular schedule.

If you feel the need to fitness on Monday, get outside and enjoy the beautiful area we live in.

Also, Happy Valentine’s Day everyone. Our partner WOD will be Saturday.

Friday, February 14th, 2025

Focus:

Movement Prep

WOD:

For Time:
250m Row
10 Box Jump overs 20"
10 KB Swings 24/16
500m Row
20 Box Jump overs
20 Kb Swings 24/16
750m Row
30 Box Jump overs
30 Kb Swings 24/16
1000m Row
40 Box Jump overs
40 Kb Swings 24/16

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri