Tis the Season - Thursday, December 3rd, 2020

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Tis the Season

It’s that time of the year again when we ask you to log in to your zenplanner account and please make sure that your mailing address is correct and complete, including postal code please.

Thanking you in advance.

Thursday, December 3rd, 2020

Focus:

Every 90s x 6 sets

1 Hang Power Snatch
2 Power Snatch
1 Snatch

WOD:

8 RFT

30 Double Unders
15 Situps
10 Power Snatch 95/65

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Holiday - Friday, December 4th, 2020

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Winter is here - Wednesday, December 2nd, 2020