Please Check - Thursday, December 2nd, 2021

Please Check

Tis the season…. It’s that time of the year again when we need you to please log in to your zenplanner account and ensure that we have your correct mailing address on file.

If you don’t know how to check, please ask us and we can check for you. Or email us your correct mailing address and we can update the system for you as well.

Thanking you in advance.

Thursday, December 2nd, 2021

Focus:

Rowing

2 x 1000m
* moderate pace

WOD:

18 min AMRAP

40/32 Cal
30 Box Step Ups 24/20
20 Wall Balls 20/14
10 HSPU

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri