Support Local - Thursday, December 23rd, 2021
Support Local
Last night we told you about products we have in our Shop Indestri Retail area for those who need last minute gift ideas.
If you’re still searching for something, the guys at Vortex Wellness Studio now have gift certificates available for purchase. The studio will be opening in the New Year.
We’ve been given a pre-opening tour and we’re extremely excited for this beautiful space to open for all the recovery and wellness needs of Collingwood and area.
Shoot the guys at Vortex Wellness a DM on instagram if you’re looking for a gift card this holiday season.
Thursday, December 23rd, 2021
Focus:
Back Squat
3 x 3 with 3 second hold at the bottom.
WOD:
For Time:
75 Back Squats 185/125
Every time you break or rack the bar do 7 Box Jump Overs/Step Overs
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri