Waiting - Thursday, December 15th, 2022

Waiting

For those who don’t follow us on instagram and/or may have missed the post in the story on Monday. We will be waiting until the New Year to do a get together.

We know that some of you are disappointed, but the majority of our members when polled, asked that we wait until the new year, as they would not have been able to attend 5 days prior to Christmas, or that day didn’t work. And would would really like to be able to get together with as many of you as possible.

Our Christmas get togethers in the past have been planned long in advance, this year we left it a little too late. The honest truth is that everything we have started planning in the past 2 1/2 years, we’ve ended up having to cancel because of restrictions being put in place. So unfortunately with a get together we were scared to put plans into place too early, as rumours were swirling in the fall about restrictions coming back. THANKFULLY that didn’t happen, but when we felt comfortable enough to get the ball rolling, we were a little too late to game. So, long story short, we will be planning something to get members together in the new year.

However, this Saturday we will be increasing the class limit of the class to 30 athletes, so that more of you can attend, as it will be the last partner WOD before Christmas. So if you want to come join us for some fun on Saturday, and we highly recommend that you do, sign in now. Registration for that class on Saturday is open now.

And I’m not saying it will be, but I’m also not saying it won’t be, Steph’s FAMOUS and favourite of many, Snakes and Ladders WOD Board……. Well, maybe a Christmas versions of Candy Canes ladders and Chimney’s shoots…… Get signed in on zenplanner now.

Thursday, December 15th, 2022

Focus:

12 min EMOM

Min 1 - 3 - 5 Strict Pull Ups
Min 2 - 30 sec Handstand Hold

WOD:

10 min AMRAP

3 - 6 - 9 - 12 - 15 - 18 - 21 - etc.

Wall Balls 20/14
Burpees to target ( 6” aka, the rig pull up bars )

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri