Reminder - Thursday, December 12th, 2024

Reminder

Just a reminder that we have our annual Christmas party on Friday night, due to this there will not be a 6pm class.

For those of you who have purchased tickets, we look forward to celebrating another year of fun, fitness and community with you, starting at 7pm at Side Launch.

Thursday, December 12th, 2024

Focus:

Banded KB Swings

T2B Progressions

WOD:

Every 3 min x 6
40 DU's
20 Alt Hang DB Snatch 50/35
10 T2B

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri