Community - Wednesday, December 11th, 2024

Community

What we have inside our facility is special, and I think you would truly be hard pressed to find it many other places.

I had another blog written for tonight, and at the last min I decided to change it. Because this morning during the 9:30am class, we had a moment that literally made me gasp to hold back tears.

This morning we watched the entire 9:30am class get behind Yuri and cheer her on to finish her workout, which you know today was Fran. Luckily Emma happened to be in the gym this morning and captured a sweet video for us which we have made into a reel. Yuri is nearing the end of her pregnancy term, and the way the class was cheering for her and encouraging her brought tears to more than just our eyes.

In moments like this we’re reminded again and again, the reason why we fell in love with CrossFit, and CrossFit Indestri. And there are moments like this is every single class, for many different reasons, some you know and see them, and some you don’t, but we see it, on camera or not, know that we see it, and that’s we’re proud of each and every one you and those incredible moments.

CrossFit Indestri is more than just a place to workout. So much more.
Thank you to each and every one of you for being a part of our CrossFit Indestri family.

Wednesday, December 11th, 2024

Strength Day:

Turkish Get Ups
2/2 - 2/2 - 2/2 - 2/2 - 2/2

Sled pulls (AHAP) 1 length x 5 sets
superset w/
Sandbag Weighted Surrenders
5/5 - 5/5 - 5/5 - 5/5 - 5/5 (per direction)

1 min Max Cal Echo/Assault Bike Sprint x 1 time

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri