CF | 24 - Thursday, August 25th, 2022

CF | 24

CrossFit Indestri will once again be participating in the CF24 event this October 1st to support the Special Olympics.

CF24 is a national CrossFit event and fundraiser that brings communities together in support of the Special Olympics Canada Foundation.

The goal of CF24 is to help introduce Special Olympics athletes to local gyms and create long-lasting relationships that extend past the one-day CF24 event. 

To date, CF24 has raised over $1 million dollars for the Special Olympics Canada Foundation through the CrossFit communities in Canada.

We would love for you to join our team REGISTER HERE and make sure you join team CrossFit Indestri. You can also donate on the link provided as well.

Thursday, August 25th, 2022

Focus:

6 Sets

1 Snatch Grip Deadlift
1 Hang Power Snatch
1 Power Snatch
1 Snatch

WOD:

14 min AMRAP

21 Wall Balls
15 Power Snatch 115/75
9 T2B

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Fundamentals - Friday, August 26th, 2022

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Coming into September - Wednesday, August 24th, 2022