Schedule Notice - Thursday, August 11th, 2022

Schedule Notice

It isn’t often that we close the facility for a class, in fact in the past 7 years it’s probably happened only a handful of times. However, next Monday there will not be a noon class. We apologize for the inconvenience and hope that those who normally attend the noon class will be able to attend the 6am, 7am, 9:30am, or 6pm class for that day instead. We wanted to give you enough notice to also make sure you were aware well in advance.

We thank you for your understanding.

Thursday, August 11th, 2022

Focus:

10 min EMOM

Strict Pull Ups
3-5 reps per minute

WOD:

In Teams:

150/125 Cals Echo Bike
150/125 Cals C2Bike
150/125 Cals SkiErg
150/125 Cals Row

Your team has to reach 150/125 Cals on each piece of equipment. Equipment will be lined up in a row, team members rotate through daisychain style switching machines every 30 seconds.

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri