Thank You - Monday, September 23rd, 2024

Thank You

We wanted to say thank you to everyone who had already brought in products to donate to My Friends House. We will keep the box in the lobby for the rest of the week. We have a member who is going to take the donations for us.

Incase you didn’t see the blog last week, My Friends House in Collingwood, which is the local women’s and children’s shelter has put out a call asking for help in the form of donations of,

Children’s Lunch Snacks - Granola Bars, Fruit Snacks, Crackers, Apple Sauce, etc.
Laundry Soap
Toilet Paper
Paper Towels

Again thank you to everyone who has already donated to the box. It is greatly appreciated.

Monday, September 23rd, 2024

Focus:

Hang Snatch
2 - 2 - 2 - 2 - 2 - 2

WOD:

21 - 15 - 9
Hang Power Snatch 115/75
Box Jump Overs 24/20

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri