A Review - Monday, May 30th, 2022

A Review

As many of you know CrossFit Indestri will be celebrating 12 years in business this year. Something a lot of people find hard to believe is that we do not advertise our business.

When we say that, what we mean is that we do not pay for advertising. We would much rather put that money into our facility, new equipment, events, experiences, etc. We do however advertise our business in terms of our social media postings, we just don’t spend money boosting those posts, ie) turn them into ads. Instead we hope that our community loves what we do enough to like, and share. Word of mouth has also been our biggest advertisement.

Everyone know and then, we do ask that if you haven’t already, that you kindly take a moment to give us a review on google and Facebook as well.

Google Review

Facebook Review

We thank you and appreciate you taking the time.

Monday, May 30th, 2022

Focus:

Rope Climb Technique

HSPU Progressions

WOD:

20 min AMRAP

1 Rope Climb
200m Run
20 Alt DB Snatch
200m Run
20 Wall Balls

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Standard before Speed - Tuesday, May 31st, 2022

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That Mental Training - Friday, May 27th, 2022