Canada Day Hours - Monday, June 26th, 2023

Jun 25

Canada Day Hours

This coming Canada Day weekend

Saturday - 9am (increased class cap)
Monday - No Classes Closed

Get outside on Monday and play, use your fitness with friends and family and enjoy Holiday Monday.

Front Squats w/ 3 second pause at the bottom
4 - 4 - 4 - 4 - 4

12 min AMRAP

400m Run
10 Push Ups
10 Alt V-Ups
10 Air Squats

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol