Fixing the Speed Bumps - Monday, June 21st, 2021

Fixing the Speed Bumps

We’ve been given a heads up that this week, possibly Tuesday and/or Wednesday, they will be fixing the drive in where the speed bumps are just before Sidelaunch. The driveway will still be open, but give yourself a little extra time incase it’s backed up.

Also a weather reminder that the workout and or equipment is subject to changed based on the weather.

Monday, June 21st, 2021

Focus:

Push Press
3 - 3 - 3

WOD:

20 min AMRAP

4 Clean Jerk 135/95
8 Alt Pistols
12 Toes to Barbell

Every 5 mins interrupted with 30 DU or 15 lat hops over Bar
**Starting workout with DU**

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri