We’re Back! - Monday, June 14th, 2021

We’re Back!

We look forward to seeing everyone in person at the facility tomorrow!

Based on Government regulations classes will be limited to 10 people per class, we’ll have you socially distanced outside the facility. Last June we learned just how hot it can get in our outdoor space, so we would recommend that you bring a towel or a mat for the grass area, bring lots of water, sunscreen, even a hat.

As we mentioned before we will be keeping the same class schedule as we’ve been running virtually for this week, and will review and adjust as need arises.

Registration for the classes will once again open at 8pm the night before the class, if you sign in for a class and are unable to attend you must sign out 1 hour prior to the class so someone else can take that spot please.

The virtual class will remain at 7am alongside the in person class. Please make sure if you’re registering for a 7am time slot that you register correctly under the virtual class or the in person class. We’re limited to 10 people in person for class and unfortunately can not make room for an extra should you accidentally register incorrectly.

Please come to the facility dressed and ready to workout.

Depending on what the workout is, will depend on where in the outdoor area you are, grass or pavement. We would ask like that June, that you park near the fire hydrant, along the trail area and leave the parking spaces directly in front of the facility open so we can use that area for you to train. ( * Please see photo below )

You have a new COVID form added to your zenplanner account, please ensure the form is signed prior to registering and attending a class.

We will also be at the mercy of the weather being outside, from rain to heat. Workouts might need to be adjusted at the last min, classes may need to be cancelled (hopefully not) but these are things we unfortunately can’t control and will need to adjust on the fly if they arise. We’re hoping for perfect weather, but we would ask and thank you for your understanding as we adjust to outdoor classes.

We truly can’t wait to see you in person on Monday!

Monday, June 14th, 2021

Focus:

8 min EMOM

3 DB Deadlift
3 DB Hang Power Cleans
3 DB Front Squats

WOD:

Every 3 mins for 7 Rounds

5 DB Hang Squat Clean 50/35
10 Lateral Burpee Over DB
100m Run

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri