Celebrating 10 - Monday, July 6th, 2020

Celebrating 10

We’re officially a 10 year CrossFit Affiliate today! We can’t think of a better way to celebrate than by being allowed to officially reopen the doors tomorrow!!

The past few months hard, it’s been incredible to be able to welcome training back at the facility (outside) for the past few weeks. But we’re ready to reopen the doors.

This step does not come without a laundry list on mandated rules, steps and precautions to follow. We’re extremely lucky to have been given the green light. Not all training facility have received this yet, and we do not take that lightly.

It might seem like there are a lot of rules, but we our #1 priority is ensuring everyones health and safety. So all are necessary!

We appreciate everyone’s patience and understanding as we being to navigate a new normal. We want to take a moment to thank each and every person who has been part of the fabric that has made up CrossFit Indestri. Former members, owners, coaches, longtime members, new members, current members, we have an incredible team of coaches. Each and athlete who has ever walked through the door has helped to shape us in some way. We love the community that has been created at CrossFit Indestri. It’s because of each of you, that we continued to fight during the shutdown. It’s because of each and every one of you that we pour our heart and soul into the facility.

Steph, Stouty and I are forever grateful to Scott Thornton for his vision for creating CFI and to Tyson and Sarah as well for helping to create and foster the community we love so much. We’re also extremely thankful that the 3 of them, saw in the 3 of us, the ability to continue to shape and create the legacy of CFI. We’re thankful the amazing coaching staff we have and truly grateful for each of you!

We can’t wait to celebrate with you tomorrow, the best way we know how. Through a WOD! (The party we had been planning will come, it will just have to wait a little longer.)

Monday, July 6th, 2020

Focus:

EMOMx10

Deadlift
High Hang 
Mid Hang
Hang
1 inch below the knee
Clean

WOD:

CrossFit Indestri 10 Year Anniversary 

10 min AMRAP - 10 years

5 Pike Push Ups - “day”
7 Hang Power Cleans 95/65 - “month”
20 Wall Balls 20/14 - “year”
10 squat Jumps - “year”

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri