Recovery Tools - Monday, July 25th, 2022

Recovery Tools

As seriously as you take your training, so should you be taking your recovery. We’ve always tried to bring products in to our shop Indestri retail area, that we use ourselves, and for easy of you being able to get.

We’ve just signed on to be able to carry and supply you with some of the best recovery tools in the business, through Hyperice and Normatec.

From Vibration Massage to Air Compression and more.

The Hypervolt Handheld Percussion Massagers can range in price from $299. to $529 depending on which model.

** Please note a change in the schedule for this Tuesday, we’re sorry for the short notice, but no 7am class this week. Thank you for your understanding.

The Normatec Recovery System can range from $1299. to $2160. depending on which system and which attachments you’re after.


Monday, July 25th, 2022

Focus:

Deadlift
7 - 7 - 5 - 5 - 3 - 3

* Time to load for S2OH

WOD:

3 x 6min AMRAPs with 2 min rest between

5 Deadlift
5 S2OH
5 Burpees over Barbell
10 Cals

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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No 7am Class Today - Tuesday, July 26th, 2022

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CrossFit in 100 Words - Friday, July 22nd, 2022