Happy New Year - Monday, January 3rd, 2022

Happy New Year

2021 was another year with lots of uncertainty and back and forth on training from home to outside/inside the facility. But as uncertain as things were at times, the constant that were always certain of, was the importance of fitness for overall health and the strength of our community.

Once again we came together as a community and worked through it. We kept moving and WODing together whether we were at home, outside or in the facility.

CrossFit Indestri is more than just a fitness facility. This is something we have always known, but it was proven even more in 2021. For many, CF Indestri is not only a place to come train, but also place to release stress and to sweat. It's a place to get an hour of time for yourself, to work on yourself, to keep you accountable on your health and fitness goals. It's a place where regardless of your level of fitness you're considered an athlete! A place where people care about you and truly want the best for you, and probably the most special of all, it's a place that has fostered countless friendships that might never have been. Whether you’re still a part of CFI or not, we guarantee you have people in your life who you met through training together here. There is something to be said about the bonds that are created through the shared suffering in workouts.

Whatever place CrossFit Indestri is for you, we're thrilled you're part of it.

Our community mean the world to us. While we look back at 2021 and ahead to 2022, we’re extremely thankful for you, our community.

Here’s to a happy, healthy and fit 2022!
Happy New Year!

** Please note that our zoom class has been moved back to 7am, for anyone who is currently uncomfortable with in person training, or has been in close contact with someone who has tested positive. **

Monday, January 3rd, 2022

Focus:

Power Snatch
5 - 5 - 5 - 5

Snatch
2 - 2 - 2 - 2

Snatch Pull
3 - 3 - 3 - 3

WOD:

Isabel
For Time

30 Snatch 135/95

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Going Virtual Again - Tuesday, January 4th, 2022

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As 2021 comes to an end - Friday, December 31st, 2021