Michaela Breeze - Monday, January 27th, 2025

Michaela Breeze

For those of you interested in attending the 2 hour Olympic Lifting Seminar with Michaela Breeze on Monday, July 21st. Registration went live for the general public on Sunday morning. We gave you the link on our Friday blog to get in early before she opened registration up to everyone, so hopefully you got yourself registered as spaces are limited, and with 20 gyms in Ontario vying to hold her seminar and her only being able to select 6 of those gyms, we imagine her seminars are going to book fast! Especially at at price point of $100 Canadian!

If you haven’t seen it, and there are still spaces left, we will have 2 options for you to register for in our facility. 5pm to 7pm, and then 7pm to 9pm.

Don’t miss this opportunity to learn from such a decorated Olympic lifter.

Monday, January 27th, 2025

Focus:

Deadlifts
5 - 5 - 5 - 5 - 5

WOD:

Open WOD 13.2

10 Min AMRAP
5 Shoulder to OH 115/75
10 Deadlifts
15 Box Jumps 24/20

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri