Bringing In - Monday, January 24th, 2022

Jan 23

Bringing In

We’re so looking forward to getting everyone back inside the facility for in person training next week.

As we’ve shared we have some new designs and styles on our online shop. Should we bring any of the designs in to our shop Indestri retail area?

What do you think about the Building a Stronger Collingwood (terminals) design?
In Tee’s, long sleeve tee’s, hoodies? Thoughts?

What about the CrossFit Indestri Coloured Shadows design?

Or any of the other designs. Fitness is Essential, Indestructible block, etc.

3 to 4 Rounds

10 High Knees
10 Butt Kicks
10 PVC Pass Throughs
10 Good Mornings
10 Air Squats
10 Straight Arm Burpees

10 min EMOM

Min 1 - 1 Deadlift, 1 Clean Pull, 1 Hang Clean Pull, 3 Hang Power Cleans
Min 2 - 10 Alt. V-Ups

Every 90 seconds for 10 Rounds

2 Power Cleans
4 Alt Pistols
6 Lat. Burpees over Object
8 KB Swings

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol