Giveaway Week Three - Monday, January 11th, 2021

Giveaway Week Three

Our week two giveaway winners of the Apres CrossFit Hoodie are; Steve and Andrea. Congratulations guys! This past week we had; 298 names entered. Let see if we can’t get past 300 for this week!

Attend a zoom class and or submit your workout score on the zenplanner workouts leaderboard for an entry!

This week we’re drawing another two names to receive a hoodie of your choice. You can pick from any of the hoodies we have on our online shop, the Indestructible black and black, the TRAIN., the Apres Collection, the 10 Years of Fitness collection, or even the sheMVMNT collection. It’s up to you. Our gear is available online HERE.

Get logged in for a zoom class, and submit your scores to the leaderboard whether you attend the class, or do the workout on your own at home.

As we enter the 3rd week of the province wide lockdown, remember, it’s really easy to start finding those excuses not to train. It’s hard to train at home by yourself, if you have not logged onto a zoom class yet, PLEASE do, give it a try! Our zoom classes are Coach Led classes, as close as we can get to in person classes in the facility, and much like our in person classes, no one is judging, and no one is watching you, other than the coach. Honestly if you haven’t logged in yet, give it a try!

We look forward to surpassing 300 names this week, and seeing all your smiling faces in zoom, and names on the leaderboard in zenplanner. If you need any assistance with either, shoot us a message.

Monday, January 11th, 2021

Buy In:

45 sec on / 15 off x 2 rounds

High knees
Air Squats
Shoulder Taps
Inch worms

Focus:

Every 90s 2 Left Arm / 2 Right Arm x 5 rounds

Turkish Get ups

WOD:

12 Min AMRAP

15 Jump squats
15 Push ups
10 lunges
10 Burpees

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri