Give the Gift of CFI Gear - Monday, December 7th, 2020

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Give the Gift of CFI Gear

This holiday season, give the gift of new CFI gear!

This year you can add some new styles, colours and designs under the tree. Check out our online shop now. CLICK HERE

Monday, December 7th, 2020

Focus:

12 mins to find 

1 RM Shoulder Press

once established continue to find 

1 RM Push press

WOD:

5 RFT

10 S2OH 135/95
20 Double Unders


Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Young Ski Racers - Tuesday, December 8th, 2020

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Holiday - Friday, December 4th, 2020