Hours - Monday, December 30th, 2024
Hours
Our hours for this week.
Monday - Regular Hours
Tuesday - Closing at 1pm
Wednesday - Closed (New Years Day)
Thursday - Back to Regular Hours
Monday, December 30th, 2024
Focus:
Split Jerk
2 - 2 - 2 - 2 - 2 - 2
WOD:
Every 3 mins x 5 Rounds
12 Deadlifts 155/105
9 Hang Power Cleans
6 Push Jerk
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri