Tradition - Monday, December 23rd, 2024

Tradition

Our annual Christmas board game WOD has become one of our favourite traditions. We do a number of WOD’s to honour people throughout the year, these WOD are important to us, and we’re proud to do them.

But our annual Christmas Board Game WOD is completely different, and just so much fun. It’s a process and a lot of work, but we love doing it.

We hope everyone who came out on Saturday (39 of you) enjoyed the WOD. For the last few years we’ve done a Christmas CrossFit version of Snakes and Ladders, this year with the graphic design skills on Daniel, we switched it up to WODOPOLY, and think it went amazing well.

The training we do inside our facility is hard, but that doesn’t mean it isn’t fun. And it’s even more fun with a facility full of like minded people all excited to get to work and better themselves through fitness.

Our annual 12 days of Christmas WOD will be on Tuesday. We had originally had it scheduled for Monday, but a few changes, and it will be our last WOD before Christmas.

Monday, December 23rd, 2024

Focus:

Banded Shoulder Press
6 - 6 - 6 - 6

WOD:

6 Rounds for Time:
60 DU’s
30 KB Swings 24/16

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri