Leave the Coaching to the Coaches - Monday, August 14th, 2023

Leave the Coaching to the Coaches

We love how passionate everyone gets about CrossFit and movement and wanting to help one another in classes, and as much as encouraging your fellow athletes is welcomed and even encouraged, coaching them is a no, no.

We have incredibly knowledgable coaches in our facility, it’s their job to coach the athletes. Please leave the coaching to the coaches.

If you see someone struggling with a movement and a coach isn’t always instantly addressing it, it might be that the coach is taking some time to let the athlete be to figure it out. We all need to learn sometimes by trying. That trying can result in what looks like a struggle, and the outcome can sometimes be a fail. It doesn’t mean that the coach isn’t aware, very much the opposite, trust us, the coaches see it all.

A real talk moment, it’s not your job, it’s the coaches job. Your suggestions or advice could cause an injury to an athlete on the floor, and that floor is the coaches responsibility. While we know it’s not your intent when you’re offering advice to someone, it is also disrespectful to the coach on the floor.

With that said, by all means, encourage, support, cheer on the fellow athletes in your classes, we welcome and absolutely encourage all of that, but just please leave the technical advice to the coaches.

Monday, August 14th, 2023

Focus:

OHS
5 - 5 - 5 - 5

WOD:

10 Rounds for Time

30 DUs
5 OHS

* Use weight from last set of 5 in focus

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri