Chad1000x - Friday, September 8th, 2023
Chad1000x
On Saturday, November 11th, CrossFit Indestri will be participating the the Chad1000x workout in honour of Chad Wilkinson.
More details on an upcoming blog soon.
Friday, September 8th, 2023
Focus:
Push Press
10 mins to find 3 RM
WOD:
Hero WOD Dork
6 Rounds for Time
60 Double-Unders
30 Kettlebell Swings 24/16kg
15 Burpees
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri