No Classes Monday - Friday, September 2nd, 2022

No Classes Monday

Just a reminder that there will be no classes on Labour Day. Get outside and use your fitness, and enjoy the day with friends and family. Have a fun, safe and happy last long weekend of Summer 2022.

Friday, September 2nd, 2022

Focus:

3RM Front Squat

WOD:

For Time:

2 - 4 - 6 - 8 - 10 - 8 - 6 - 4 - 2
Front Squat 145/100
Push Press

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri