Our Trust - Friday, September 18th, 2020

Our Trust

Earlier this week we did a post thanking you for the trust you put in us to ensure that our space is safe + sanitized for everyone one to train.

As a follow up, we also want to mention that we’re also putting our trust in each of you! Trust that outside of our facility you’re still following the guidelines to stay safe and healthy and that should you feel unwell for any reason, a common cold, etc. do not come to the gym that day.

There is no coming to the gym to “sweat it out”, you put us at risk, + also because of the current situation with COVID, you put our business at risk, + make the athletes around you uneasy.

We completely understand this post may sound like common sense, but pre-covid during cold and flu season, we also have to mention it, as we often have athletes who tell us they come in to “sweat it out”.

Please keep in mind that on top of all the worries of the past 7 months, that every single one of us has had. We’ve always been worried about the business, getting reopen, not only making sure we were in a place that we were able to reopen, as there were facilities that weren’t so lucky, but ensuring that we had protocols in place to keep everyone safe. When our coaches remind you of our protocols, it’s from a place of concern. Concern for the healthy and safety of all the athletes, and for keeping the space safe and open.

Everything we have in place is insurance for everyones health and safety. We understand and appreciate that everyone has their own feelings about the virus and we thank you for your understanding when it comes to our facility.

Friday, September 18th, 2020

Focus:

Banded DB DeadLifts 4 x 6

** focusing on slow decent, 5 seconds down

WOD:

5 RFT

15 Sumo DB Deadlift 50/35
12 Burpee lateral over DB

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri