Restocked - Friday, October 28th, 2022

Oct 27

Restocked

We have restocked the Podium Protein, Hydro Salts, as well as our FitAid supply in our Shop Indestri retail area.

5 Sets

1 Deadlift
1 Clean Pull
1 Power Clean
1 Clean
1 Front Squat

20 min EMOM

Min 1 - 12/10 Cals
Min 2 - 3 Cleans 225/155
Min 3 - Max Burpees over Bar
Min 4 - Rest

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol