5 Free Steaks - Friday, November 26th, 2021

5 Free Steaks

truLOCAL is offering a Black Friday deal until November 29th, when you sign up for your first regular size box you will receive 5 free steaks with code : BFCFINDESTRI

This is an approx. $100 value and a great opportunity for anyone who has been considering giving the truLOCAL box a try.

Friday, November 26th, 2021

Focus:

Weighted Step Ups
10 - 10 - 10 - 10

Super Set with:
Max Kipping Pull Ups

WOD:

Dirty 30
30 Box Jumps 24/20
30 Jumping Pull Ups
30 KB Swings
30 Lunges
30 K2E
30 Push Press 45/35
30 Back Ext.
30 Wall Balls 20/14
30 Burpees
30 DU's


Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Screening - Monday, November 29th, 2021

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Gymnastics - Thursday, November 25th, 2021