Hike for Hospice - Friday, May 26th, 2023

Hike for Hospice

For those of you joining us on the 6km Hike (walk) for Hospice this Sunday. We’ll meet you at the Curling Club in the morning. As you may have seen in the email that was sent out, kit pick up is at 9:30am on Sunday morning, however the Hike doesn’t start until 11am.

If you have a weight vest, feel free to wear it, we will also bring some sandbags for those who might want to “ruck” with a sandbag. From the looks of it, we go from the Curling Club, to Sunset Point, past hospice and back to the Curling Club.

There is still time for you to register to join our team, or to donate.

In years past when we’ve done walks for cancer, etc. CrossFit Indestri has had teams upwards of 105 members strong. Currently our team sits at 20. We would love it if you have some free time on Sunday morning to have you register HERE to join our team.

For those of you joining us on Sunday morning, we look forward to it, and we thank you. Thank you to those who have donated as well. This year, this event hits particularly close to home, especially for Coach Steph and her family, as well as some of you who have had family members use hospice in the last couple years.

Friday, May 26th, 2023

Focus:

Shoulder Press
5 - 5 - 5 - 5

WOD:

Jackie

For Time:

1000m Row
50 Thrusters 45/35
30 Pull Ups

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri