Track Night is Back- Friday, May 19th, 2023

Track Night is Back

It’s taken 4 years, but Track night is back.

We’ve been approved for a permit to use the CCI track on Wednesday evenings from 7:30pm until 8:30pm. The plan is to start track night again on Wednesday May 31st, and run weekly until the end of August. We’ve just received the approval notice, however still have some finishing touches (documents to sign), etc.

If you’re interested in attending our Track Nights once a week let us know. For 2023 the cost of the permit to use the track is a cost that we as a facility are going to take on. If you wish to attend track night, it will just be an added bonus for you and not an extra cost, nor will it use a class pass should you be on a 3x per week membership, or a 10 class pass.

Please note that due to the track being locked nightly, and having to obtain a permit for use, anyone attending, will need to keep in mind that you will not be able to bring your dogs to track night. Keeping dogs out of the track and field area, is one of the reasons that the track is locked at night now unfortunately. We also will not run if it’s raining, etc. We will keep you updated on that on our instagram story.

Track nights were always a lot of fun. So we’re looking forward to having that back.

Friday, May 19th, 2023

Focus:

4 sets for quality

6 Alt Box pistols
4/4 Foot of side of box pistols
2/2 Supported pistols
1/1 Candle stick roll or pistols

WOD:

14 min AMRAP
(Parnter You Go, I Go)

3 Devil Press
4 Pistols
5 Wall Balls 20/14

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Murph on Monday - Thursday, May 18th, 2023