6am Monday - Friday, June 21st, 2024

6am Monday

We have been informed by the landlord that they are doing some work in the building overnight on Sunday which requires that the power be shut off. Power is set to restore at 7am on Monday morning, however they have let us know that it could be sooner. No way to let us know until it happens. We have decided not to cancel the class, because the majority of the class will be spent outside on Monday, however, just a heads up that the music, lights, main clock and the toilets could be out for the 6am class.

Out of our hands, but we appreciate your understanding.

Friday, June 21st, 2024

Focus:

Back Squat
2 - 2 - 2 - 2

all sets at 85%

WOD:

Every 3 min x 5 Sets

40 DU's
20 Wall Balls 20/14

dotcom WOD 240529
*Score fastest round

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri