A Competition - Friday, January 20th, 2023

A Competition

One thing CrossFit Indestri has always done, and done pretty well, is hold Competitions. In May 2020 we were suppose to hold a same sex pairs competition called Indestructible, but due to COVID we had to refund everyone. We’re at a point now where we feel pretty good again about getting back to us.

If we were to hold a competition, how many of you would be interested in competing and how many would be interested in volunteering to judge athletes?

A competition would be open to other CrossFit athletes from other affiliates to register as well. Divisions with movement standard guidelines would be put out ahead of time. We’re just trying to gage some interest.

Let us know. Thanks.

Friday, January 20th, 2023

Focus:

OHS

3 - 3 - 3 - 3 - 3
* from the floor

WOD:

CrossFit Open 13.1

In 17 mins complete
40 Burpees
30 Snatch 75/45
30 Burpees
30 Snatch 135/75
20 Burpees
30 Snatch 165/100
10 Burpees
As many Snatch as Possible 210/120

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

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Judges Course - Monday, January 23rd, 2023

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Fundamentals - Thursday, January 19th, 2023