Judges Course - Friday, January 17th, 2025
Judges Course
The 2025 judges course is now online.
We highly, highly recommend everyone interested in learning more about movement standards take the course, please note that It is $10 US to take the course.
If you’re an athlete who is interested in competing, you 100% should be taking this course to give you a better understand of what judges are looking for in movement, and of course if you’re interested, and able to help us judge, we also highly, highly recommend this course.
Friday, January 17th, 2025
Focus:
Rowing Technique
WOD:
With a Partner (Split as needed)
100 Cal Row
100 Russian KB Swings 32/24
100 Cal Row
*One partner works at a time.
Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri