Seminar - Thursday, January 16th, 2025

Seminar

We’re working on hosting an Olympic Weightlifting Seminar in our facility on a weekday evening in July with UK Weightlifter / Weightlifting Coach Michaela Breeze.

Michaela and her family are headed this way for a family vacation in summer, and she’s planning on doing some weightlifting seminars while she’s here. Steph and I had a zoom call with Michaela last Saturday morning to chat about the possibility, and all things are looking good right now.

Michaela Breeze is a commonwealth games champion, and 2 time Olympic Athlete in Weightlifting. She now coaches athletes. When we spoke with Michaela, she made it clear that she wants to price this seminar so that people can afford to join it. I don’t have a ton of details at the moment as we’re still chatting about it, and she’s trying to work us into her family vacation, but from our recent talks, it looks like it might be possible to come our way on a Monday evening in later July. If you would be interested in joining this seminar, please let me know.

We’re trying to get an idea of numbers to see if we can make this happen.

Thursday, January 16th, 2025

Focus:

Back Squat
3 - 3 - 3 - 3 - 3

WOD:

Tabata

Pull Ups
Push Ups
Sit Ups
Air Squats

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri