Holiday Hours - Friday, December 18th, 2020

Dec 17

Holiday Hours

Our Holiday Hours are:

Thursday, December 24th - Last class is at 12pm
Friday, December 25th - Closed
Saturday, December 26th - Closed

Regular Hours Monday, December 28th - Wednesday, December 30th

Thursday December 31st - Last class is at 12pm
Friday, January 1st - Closed

Regular Classes resume January 2nd

While things are different this holiday season, we hope everyone has a very safe and happy one.

5 min EMOM - with an empty Bar

1 Snatch extension
1 Scare crow
1 snatch balance

*minute rest and loading

5 min EMOM

2 Power Snatch
3 OHS

7 Rounds - 1 minute on / 1 minute off

10 Box Jumps
Max power snatch 95/65

*score is snatches

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri

Jennifer Nichol