Classes - Friday, August 14th, 2020

Classes

We’re noticed a trend with signing in for classes. If there’s a class you’re hoping to attend, but it’s capped out, keep checking back especially up to an hour before the class, as spots tend to be opening up!

Friday, August 14th, 2020

Focus:

Box Squat Front Rack
10 x 2

WOD:

10 min AMRAP

5 Front Squats 135/95
5 Burpee Box Jumps

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri