One More New Addition - Friday, April 1st, 2022

One More New Addition

We have one more new addition to add to the line up at CFI. A former member is moving away and sold us her almost brand new C2 Rower. We love being able to add new equipment to the facility for you to use.

Up next on our wish list, is some new climbing ropes and new pull up bands. Unfortunately we had purchase a whole bunch of new pull up bands during COVID, but with all the sanitization we learned the hard way that the pull up bands and the alcohol sanitization spray did not mix, and a lot of the those bands were turned to sticky mush. So in the near future we’ll be needing to purchase new ones.

Friday, April 1st, 2022

Focus:

Split Jerk
3 - 3 - 3 - 3 - 3

WOD:

3 rounds

3 Power Cleans @185/135
3 Front Squats
3 Jerks
30 Calories

Rest 1:1

*Unbroken

Check back each night at 8pm for the next days WOD .
Contact us: Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5 Phone: (705) 444-0006 Follow us on Instagram @crossfit_indestri