Annual Holiday Party - Wednesday November 8/17

Annual Holiday Party

Our annual CrossFit Indestri Holiday Party will be held at the Blue Mountain Golf and Country Club on Friday, December 8th at 7pm. Tickets are available for purchase now at the front desk. Each ticket is $45. and includes dinner.We will also have cabs available to ensure that everyone who enjoys holiday beverages, has a safe ride home.

Our annual holiday party is a great time to celebrate the season with your gym family, spouses are also encouraged to attend.

Our annual awards and 'dance' are always a fun part of the evening.  We look forward to celebrating the holiday season with you.  *Please note that the annual holiday party is an adult only party.

Tickets can be purchase with cash, debit/credit or on your account.

Eat | Drink | Be Merry

Wednesday November 8, 2017

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Focus:

Dead Lift3x5@ 65% - 75% - 85%85% is 5 rep plus.

Workout Of the Day:

16 Min AMRAP100 double-unders80-ft. walking lunge ( 2 Lengths)

Lvl 2 Fitness

16 Min AMRAP150 Single-unders or 100 Mix80-ft. walking lunge ( 2 Lengths)

Lvl 1 Technique:

14 Min AMRAP100 Single-unders40-ft. walking lunge (1 Length).

Lvl 4 Competitor:

16 Min AMRAP100 double-unders ( every break 3 Burpees)80-ft. walking lunge ( 2 Lengths)

Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.

Contact us:

Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5

Phone: (705) 444-0006

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