A few more days - Wednesday, June 26th, 2019
A few more days
For anyone who is interested in purchasing one of the Posey or DEEtermined shirts to support Deanna during her run at the CrossFit Games title of Fittest 40-44 yr old female on earth this summer, shirt purchases are only available for a few more days online.We will not have any extra shirts to purchase. Only what is pre-ordered online will be printed!Link to order is HEREThe online store is available until July 1st! So if you would like a shirt order ASAP!
Wednesday, June 26th, 2019
Focus:
WOD : 30 mins
10 rds2 min Window completeRun 200m7 burpees over medball 20/14Max rep wall balls for remainder of timeRest 1 min
Level 2:
Level 1:
8 rds2 min Window completeRun 100m5 burpees over medballMax rep wall balls for remainder of timeafter 8 rds remaining time cool down walk
Cash Out:
Coaches Choice Check back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri