A busy Spring - Wednesday, February 12th, 2020

A Busy Spring

As promised we have a packed year planned with CF Indestri turning the big 1-0!This March we have our sheSTRONG women’s only workout in conjunction with the Town of Collingwood’s international women’s day events.  Only a handful of spots left for this FREE workout.In April we have the Individual Festivus comp happening at CFI.  Still spots available.In May we will hold our first annual INDESTRUCTIBLE same sex pairs comp.  Registration for this launched Tuesday morning!And we’ve got lots more planned including a 10 year celebration!We also have a few new pieces of gear with one of our new 10 Years of Fitness logos arriving soon!  More to follow, some of the pieces of interest were in back order!Lots planned, lots on the go, lots happening!Be sure to follow along on social media + here on the blog!

Wednesday, February 12th, 2020

Focus:

Sh2OH5-5-5-5-5

WOD:

EMOM 10 minutes of:

Odd: 25 Air Squats

Even: 10 Sh2OH 135/95

EMOM 10 minutes of:

Odd: 25 Air Squats

Even: 10 HSPU

Level 2:

EMOM 10 minutes of:

Odd: 20 Air Squats

Even: 10 Sh2OH 95/65

EMOM 10 minutes of:

Odd: 20 Air Squats

Even: 10 Pike push up

Level 1:

EMOM 10 minutes of:

Odd: 20 Air Squats

Even: 10 Sh2OH 65/45

EMOM 10 minutes of:

Odd: 20 Air Squats

Even: 10 push up

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri