Save the Date -Wednesday, April 25, 2018

Indestri Blog
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Save the Date

Mark Saturday May 12th on your calendars.  We will be doing a little get together at the gym later in the day.More details coming soon.  But for now, pencil the date on your calendar….. 

Wednesday, April 25, 2018

Focus:

Overhead squat
3-3-3-3-3

.

WOD:

21-15-9OHS 95/65T2B.

level 2:

21-15-9OHS 75/55Toes 2 Rings.

Level 1:

21-15-9OHS PVC/Empty BarKee Raises.

Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us:

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Benjamin Thatch - Thursday, April 26, 2018
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Spring - Tuesday, April 24, 2018