Judges Needed - Tuesday, October 2nd, 2018

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Judges Needed

We have a sign up sheet on the front desk at the gym.  We are in need of some more judges to help us out on Saturday, October 13th for the Festivus Games.  If you can help us out for a few hours please let us know!  We would greatly appreciate it! 

Tuesday, October 2nd, 2018

Focus:

EMOM x 8 mins2 Squat Cleans2 Split Jerk.

WOD:

5RFT1 Power Clean 135/953 Hang Squat Clean2 Split Jerks100m SprintThen2 min restRepeat5RFT1 Power Clean 135/953 Hang Squat Clean2 Split Jerks100m Sprint  .

Cash Out:

Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us:

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New Gear - Wednesday, October 3rd, 2018
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The Spooktacular Hunt - Monday, October 1st, 2018