The Spooktacular Hunt - Tuesday, October 23rd, 2018
The Spooktacular Hunt
Are you ready for a FANGtastic time this coming Saturday afternoon? The Spooktacular Hunt will kick off at CrossFit Indestri at 2pm. You'll form teams when you arrive at the gym, we need to make sure that teams are evenly numbered.
What to expect?
Expect to have fun! Think Amazing Race, meets a scavenger hunt, and mix in some CrossFit and brew it all up with Halloween…..What that means is, find a costume to dress up, a little or a lot. Up to you, but be sure that you can "workout" in your outfit. Expect that 1 or more of your team members will need to be driving your team around. Please follow all the rules of the round, while it's a race, we're all adults, so be safe! Expect to have to go to locations around town, perform certain tasks that you will find out when you get there, in order to receive your next clue!We've made arrangements with Side Launch brewery to have the last location of the Spooktacular Hunt be Side Launch. Side Launch has live music next Saturday evening, so we can enjoy some music, + grab a pint, while we check your travels and tasks around town!There is no cost for you to come and attend. We do need you to sign up on zenplanner ASAP so we have an idea of numbers, thank you! We're excited and hope you guys are too!
Tuesday, October 23rd, 2018
OLY LIFTING CLASSCLEANS... lots of cleans
Focus:
Back Squat3x5 @ 75%.
WOD:
2RFT500m Row20 Back Squats 155/105100 DU.Level 2500m Row20 Back Squat 135/95200 Singles or mix.Level 1500m Row20 box squats100 lateral jumps.
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us:
