Kids Summer Camp - Tuesday, May 22, 2018
Kids Summer Camp
Our CFI Kids Summer Camp is back for another week this coming July. The camp is from 9am until 3pm for the week of July 9th - 13th, 2018. Children ages 9 - 14 are able to attend the week long camp.Give your children an experience that fosters an outlook on fitness that is both functional and fun with our CrossFit Indestri Summer Camp with Coach Steph.Our one week long camp in July is for children to experience the fun of daily fitness. Empowering children to stepoutside their comfort zones and try new skills and activities that will help improve their balance, flexibility, coordination & strength through play, focused skill sessions, and workouts. Kids will push, pull, throw, lift, jump,swing, climb, and run. Gaining an improved outlook on fitness that will help them in all other sports. It’s important to show children that fitness is both functional and fun!Our 2017 summer camp included a trip to the local Collingwood Fire Department, a swimming trip to the Collingwood Centennial Pool and more!Inquire to book your child's spot today as spaces are limited.Speak to Steph or Jen at the gym, call 705-444-0006 or email indestri@gmail.com to book!
Tuesday, May 22, 2018
Warm Up:
WOD:
500m Row Time TrialImmediately into21-15-9HS Walk (meters)Kb Swing 32/24Immediately into500m Row Time Trial.
Cash Out:
Coaches Choice.Check back each night at 8pm for the next days WOD.Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us:
