Shop Indestri - Tuesday, December 17th, 2019

Shop Indestri

As the countdown to Christmas is on, + you’re looking for the perfect gifts to put under the tree for all the CrossFitters in your life, look no further than our retail area.From apparel to WOD books. (only a couple of the Rogue speed ropes left)We’ve got you covered.

Tuesday, December 17th, 2019

Focus:

Find a heavy complex of

3 Strict Press

5 Push Press

WOD

4 Rounds for time of:

500m Row

15 Push Press 135/95

Level 2:

4 Rounds for time of:

500m Row

15 Push Press 95/65

level 1:

250m row

15 db push press 35/20

Cash Out:

Coaches ChoiceCheck back each night at 8pm for the next days WOD .Contact us:Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5Phone: (705) 444-0006Follow us on Instagram @crossfit_indestri