Sunday Sept 9/18
Focus:
Bench Press5RM.Back Squat7-7-5-5-3.Db Accessory work.WOD10 rds15/12 Cal15 Back Squat 185/1255 Devil Press 35/20
Bench Press5RM.Back Squat7-7-5-5-3.Db Accessory work.WOD10 rds15/12 Cal15 Back Squat 185/1255 Devil Press 35/20