Saturday, Feb 2nd, 2019

Join coach Neal for today’s partner WOD!

100 DU

80 Push Press 45/65

60 T2B

40 Goblet Squats 24/16

20 Cal Row

40 Pull Ups

60 Slamballs

80 Air Squats

100 Sit ups

E2MOM 8 Syncro Burpees

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Why the Open? Sunday, Feb 3rd, 2019

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Patches - Friday, Feb 1st, 2019