Sat April 1st/17

Indestri Blog
Written By

Todays Partner WOD is

FOR TIME:

1000 Burpees

1000 Double unders

1000 calories

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April fools :)

Saturday April 1st, 2017

 Warm up:

via Coach Todd .

Focus:

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Workout Of the Day:

60 Db Snatch50 Box jumps40 T2B30 Wallballs20 Pull ups30 HSPU40 Sit Ups50 Goblet squats60 DB Push Press .Lvl 2 Fitness.Lvl 1 Technique. Lvl 4 Competitor:  .

Cash Out:

 .Check back each night at 8pm for the next days WOD.

Contact us:

Address: 200 Mountain Rd #3, Collingwood, ON L9Y 4V5
Phone: (705) 444-0006
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Sunday April 2/17
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Conclusion - Fri Mar 31/17