Santa's WOD Shop - Monday, Nov 13th/17
Santa's WOD Shop
Collingwood's annual Santa Claus Parade is coming to town this Saturday, and we're excited that for the first time ever CrossFit Indestri will be part of it! Thanks to the help of Coach Neal and his class at CCI we'll be bringing Santa's WOD shop to the parade and we're looking for some WOD Elves to help us show the town of Collingwood how CrossFit Indestri's Santa's WOD Shop keeps the elves fit and healthy all year!We're in need of WOD Elves to hit mini WOD's with us during the parade, we also need some elves to sit inside Santa's WOD Shop on the float during the parade, and finally we need some elves to walk beside the float and had out some giveaways to the kids along the parade route. If you're interested in helping be a part of Santa's WOD Shop, please let us know. You can also go on our FB event page, and fill out the poll on there.The parade will take place downtown Collingwood on Saturday, November 18th at 5pm. We'll share more details on where we will meet and at what time closer too Saturday, we'll also look at doing a small run through of the mini WOD's timing with the float Saturday before the parade!We hope to all of you are ready and excited to show Collingwood, CrossFit Indestri's Santa's WOD Shop spirit!Tis the Season!
Monday November 13, 2017
Focus:
Dead lift
3x370%-80%-90%.
WOD:
"Diane"
21-15-9
Dead lifts 225/155HSPU.
Cash Out:
5 min EMOMSled push 40 Ft.Check back each night at 8pm for the next days WOD.
Contact us:
